{"id":7560,"date":"2023-11-27T15:24:35","date_gmt":"2023-11-27T15:24:35","guid":{"rendered":"https:\/\/www.korespa.com\/en\/?p=7560"},"modified":"2024-08-18T06:28:26","modified_gmt":"2024-08-18T06:28:26","slug":"gastronomy-of-panama","status":"publish","type":"post","link":"https:\/\/www.korespa.com\/en\/gastronomy-of-panama\/","title":{"rendered":"Gastronomy of Panama: A Tantalizing Fusion of Culture, Biodiversity, and History"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7560\" class=\"elementor elementor-7560\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5462c5bf e-flex e-con-boxed e-con e-parent\" data-id=\"5462c5bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a3a277 elementor-widget elementor-widget-text-editor\" data-id=\"42a3a277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt;\">Gastronomy of Panama, Panamanian cuisine is a culinary journey through a country&#8217;s history, culture, and the remarkable diversity of its natural ingredients. Nestled at the crossroads of Central and South America, Panama boasts a rich culinary tradition deeply rooted in its indigenous heritage, Spanish colonization, African influences, and the fruits of its lush rainforests. From the iconic sancocho to the savoury carima\u00f1ola, Panamanian food reflects the nation&#8217;s vibrant tapestry of flavours, ingredients, and culinary traditions. In this exploration of Panamanian cuisine, we will delve into its historical roots, regional diversity, iconic dishes, street food culture, and the challenges and opportunities it faces.<\/span><\/p><h2><span style=\"font-size: 18pt;\"><strong>Historical Roots:<\/strong><\/span><\/h2><p><span style=\"font-size: 14pt;\">Panamanian cuisine has deep historical roots, starting with the indigenous peoples who inhabited the region long before the arrival of Spanish conquistadors. The indigenous groups of Panama, including the Ng\u00e4be-Bugl\u00e9, Guna Yala, and Ember\u00e1-Wounaan, relied on native ingredients such as maize (corn), plantains, yams, and seafood. These ingredients continue to be fundamental to Panamanian cuisine.<\/span><\/p><p><span style=\"font-size: 14pt;\">Spanish colonization in the 16th century brought European ingredients like wheat, rice, and livestock, which blended with indigenous traditions to create a mestizo cuisine that characterizes much of Panamanian cooking. The influence of African cultures, primarily through the transatlantic slave trade, introduced spices, cooking techniques, and ingredients such as plantains, coconut, and okra, further enriching the culinary landscape.<\/span><\/p><h2><span style=\"font-size: 18pt;\"><strong>Regional Diversity:<\/strong><\/span><\/h2><p><span style=\"font-size: 14pt;\">Panama&#8217;s geographical diversity is a defining feature of its cuisine, with different regions offering unique ingredients and dishes. The country can be divided into several culinary regions, each with its own distinct culinary traditions. Some of the most notable culinary regions include:<\/span><\/p><ol><li><span style=\"font-size: 14pt;\"><strong>Azuero Peninsula:<\/strong> This region is known for its agriculture, cattle ranches, and fisheries. As a result, dishes such as carima\u00f1olas (deep-fried yam and meat patties) and ceviche are prevalent.<\/span><\/li><li><span style=\"font-size: 14pt;\"><strong>Chiriqu\u00ed Highlands:<\/strong> Located in western Panama, this region is known for its fertile land and coffee production. Local specialities include sancocho (a hearty soup) and tortillas de ma\u00edz (corn tortillas).<\/span><\/li><li><span style=\"font-size: 14pt;\"><strong>Guna Yala:<\/strong> In the Guna Yala (formerly the San Blas) archipelago, traditional dishes emphasize seafood, coconuts, and plantains. One of the most iconic dishes is guacho de mariscos, a seafood and rice dish cooked with coconut milk.<\/span><\/li><li><span style=\"font-size: 14pt;\"><strong>Dari\u00e9n:<\/strong> The Dari\u00e9n region, bordering Colombia, features a cuisine influenced by Afro-Caribbean and indigenous traditions. Dishes like rond\u00f3n (a seafood and coconut stew) and patacones (fried green plantains) are common.<\/span><\/li><\/ol><h2><span style=\"font-size: 18pt;\"><strong>Iconic Dishes:<\/strong><\/span><\/h2><p><span style=\"font-size: 14pt;\">Panamanian cuisine boasts an array of iconic dishes that are beloved both within the country and among international food enthusiasts. These dishes encapsulate the essence of Panamanian food culture. Some of the most famous Panamanian dishes include:<\/span><\/p><ol><li><span style=\"font-size: 14pt;\"><strong>Sancocho:<\/strong> This hearty soup is considered Panama&#8217;s national dish. It typically includes chicken, vegetables, yams, and corn, seasoned with culantro and other spices.<\/span><\/li><li><span style=\"font-size: 14pt;\"><strong>Arroz con Guand\u00fa:<\/strong> A flavorful rice dish cooked with pigeon peas and achiote (annatto) oil, arroz con guand\u00fa is a staple in Panamanian households.<\/span><\/li><li><span style=\"font-size: 14pt;\"><strong>Carima\u00f1olas:<\/strong> These deep-fried yam and meat patties are a popular snack or appetizer, often filled with beef, chicken, or cheese.<\/span><\/li><li><span style=\"font-size: 14pt;\"><strong>Guacho de Mariscos:<\/strong> A rich and comforting seafood and rice dish cooked with coconut milk and spices. It&#8217;s a delicious representation of the fusion of indigenous and Afro-Caribbean flavours.<\/span><\/li><li><span style=\"font-size: 14pt;\"><strong>Tortillas de Ma\u00edz:<\/strong> Corn tortillas made from maize are a common accompaniment to many Panamanian dishes.<\/span><\/li><\/ol><h2><span style=\"font-size: 18pt;\"><strong>Street Food Culture:<\/strong><\/span><\/h2><p><span style=\"font-size: 14pt;\">Panama&#8217;s street food culture is vibrant and provides an opportunity to savour local flavours and ingredients. From bustling markets to street corners, vendors offer a variety of delicious and affordable snacks and dishes. Street food is an integral part of Panamanian life, often providing a glimpse into traditional, home-cooked meals.<\/span><\/p><p><span style=\"font-size: 14pt;\">A must-try street food in Panama is the carima\u00f1ola, which can be found at street stalls throughout the country. You can also savour empanadas, which are deep-fried turnovers filled with a variety of ingredients, from meat to cheese. Additionally, vendors offer a wide range of ceviche, often made with fresh seafood and served with a citrusy and spicy sauce.<\/span><\/p><h2><span style=\"font-size: 18pt;\"><strong>Challenges and Opportunities:<\/strong><\/span><\/h2><p><span style=\"font-size: 14pt;\">Panamanian cuisine faces various challenges and opportunities. Preserving the authenticity of Panamanian cuisine through culinary education and cultural programs is essential. Modern lifestyles and the influence of fast food have led to a decline in traditional cooking methods and the importance of preserving traditional recipes and culinary techniques. Culinary education programs and cultural initiatives can contribute to preserving the authenticity of Panamanian cuisine.<\/span><\/p><p><span style=\"font-size: 14pt;\">Sustainability is also a critical consideration. Encouraging the use of native ingredients and traditional farming practices can help protect the country&#8217;s biodiversity while promoting sustainable agriculture. Initiatives that support small-scale farmers and emphasize the importance of local sourcing can help ensure the continued vitality of Panamanian cuisine.<\/span><\/p><p><span style=\"font-size: 14pt;\">In conclusion, Panamanian cuisine is a captivating journey through a country&#8217;s history, culture, and culinary traditions. From the cherished sancocho and arroz con guand\u00fa to the savoury carima\u00f1olas and guacho de mariscos, Panamanian food is a celebration of culture, tradition, and the joy of savouring diverse flavours. Whether indulging in a plate of ceviche from a street vendor in Panama City or savouring a bowl of sancocho in the Azuero Peninsula, the essence of Panamanian culinary tradition is a testament to the country&#8217;s passion for food, culture, and the preservation of its unique culinary heritage.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-217144c4 e-flex e-con-boxed e-con e-parent\" data-id=\"217144c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-789f8da2 elementor-widget elementor-widget-text-editor\" data-id=\"789f8da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>More information and reviews:<\/p><p>.- en.wikipedia.org -Panama cuisine<a href=\"https:\/\/www.google.com\/search?client=firefox-b-d&amp;q=Panama cuisine Wikipedia\" target=\"_blank\" rel=\"noopener\"> Link here<\/a>. .- Official page Panama cuisine<a href=\"https:\/\/www.google.com\/search?client=firefox-b-d&amp;q=Panama cuisine Official page \" target=\"_blank\" rel=\"noopener\"> Link here<\/a>. .- Youtube.com Panama cuisine<a href=\"https:\/\/www.youtube.com\/results?search_query=Panama cuisine\" target=\"_blank\" rel=\"noopener\"> Link here<\/a>. .- Feature Imagen by Canva<a href=\"https:\/\/www.canva.com\/\" target=\"_blank\" rel=\"noopener\"> Link here<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ad7ea2a e-flex e-con-boxed e-con e-parent\" data-id=\"3ad7ea2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-366fb34 premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"366fb34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;premium_blog_columns_number&quot;:&quot;33.33%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;,&quot;scroll_to_offset&quot;:&quot;yes&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7560\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Panama.webp\" class=\"attachment-full size-full wp-image-14264\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Panama.webp 960w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Panama-300x169.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Panama-850x478.webp 850w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Panama-768x432.webp 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/panama-the-most-relevant-details-of\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/panama-the-most-relevant-details-of\/\" target=\"_blank\">\n\t\t\t\tPanama &#8211; The most relevant details\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Panama, a narrow isthmus connecting North and South America, is a country of rich history, diverse culture, and stunning natural beauty. Renowned \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"850\" height=\"560\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/02\/Panama-Art-Museums.webp\" class=\"attachment-full size-full wp-image-11502\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/02\/Panama-Art-Museums.webp 850w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/02\/Panama-Art-Museums-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/02\/Panama-Art-Museums-768x506.webp 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/museums-and-art-in-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/museums-and-art-in-panama\/\" target=\"_blank\">\n\t\t\t\tMuseums and Art in Panama\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Museums and Art in Panama, nestled at the crossroads of North and South America, Panama is a nation that boasts not only \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"850\" height=\"560\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Panamahistory.webp\" class=\"attachment-full size-full wp-image-11249\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Panamahistory.webp 850w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Panamahistory-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Panamahistory-768x506.webp 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/panama-history\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/panama-history\/\" target=\"_blank\">\n\t\t\t\tPanama History\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">The Panama History is a tale of strategic importance, cultural diversity, Spanish colonization, international trade, and the construction of one of the \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"560\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Panamanewspapers-1.webp\" class=\"attachment-full size-full wp-image-10458\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Panamanewspapers-1.webp 850w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Panamanewspapers-1-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Panamanewspapers-1-768x506.webp 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/newspapers-of-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/newspapers-of-panama\/\" target=\"_blank\">\n\t\t\t\tNewspapers of Panama\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Newspapers of Panama, a Central American country known for its iconic canal and diverse cultural heritage, has a rich media landscape with \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"560\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/PanamaTVchannel-1.webp\" class=\"attachment-full size-full wp-image-10439\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/PanamaTVchannel-1.webp 850w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/PanamaTVchannel-1-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/PanamaTVchannel-1-768x506.webp 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/television-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/television-panama\/\" target=\"_blank\">\n\t\t\t\tTelevision Panama\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Television Panama landscape featuring a mix of local and international channels offering a variety of programming to cater to the interests of \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"554\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamaregiones.webp\" class=\"attachment-full size-full wp-image-9616\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamaregiones.webp 841w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamaregiones-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamaregiones-768x506.webp 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/regions-of-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/regions-of-panama\/\" target=\"_blank\">\n\t\t\t\tRegions of Panama\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Regions of Panama, a narrow isthmus connecting North and South America, is a country rich in biodiversity, cultural diversity, and economic significance \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Portobelo-San-Lorenzo.webp\" class=\"attachment-full size-full wp-image-18904\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Portobelo-San-Lorenzo.webp 1440w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Portobelo-San-Lorenzo-300x169.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Portobelo-San-Lorenzo-850x478.webp 850w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Portobelo-San-Lorenzo-768x432.webp 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/unesco-in-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/unesco-in-panama\/\" target=\"_blank\">\n\t\t\t\tUNESCO in Panama\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">UNESCO in Panama has some World Heritage Sites. Please note that new sites may have been designated or changes may have occurred \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"554\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamadance.webp\" class=\"attachment-full size-full wp-image-9451\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamadance.webp 841w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamadance-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamadance-768x506.webp 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/dances-in-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/dances-in-panama\/\" target=\"_blank\">\n\t\t\t\tDances in Panama\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Dances in Panama Rhythmic Tapestry: Unveiling the National and Regional Dances of Panama Introduction: Nestled at the crossroads of North and South \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"554\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamaunique.webp\" class=\"attachment-full size-full wp-image-9281\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamaunique.webp 841w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamaunique-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamaunique-768x506.webp 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/curiosities-of-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/curiosities-of-panama\/\" target=\"_blank\">\n\t\t\t\tCuriosities of Panama\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Curiosities of Panama, a narrow isthmus connecting North and South America, is a country of incredible diversity and cultural richness. Known for \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"554\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/PanamaRadios.webp\" class=\"attachment-full size-full wp-image-9162\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/PanamaRadios.webp 841w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/PanamaRadios-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/PanamaRadios-768x506.webp 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/radios-in-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/radios-in-panama\/\" target=\"_blank\">\n\t\t\t\tRadios in Panama\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Radios in Panama, a country known for its rich cultural heritage, diverse landscapes, and a booming economy fueled by the Panama Canal, \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"554\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamafestival.webp\" class=\"attachment-full size-full wp-image-9064\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamafestival.webp 841w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamafestival-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panamafestival-768x506.webp 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/festivals-in-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/festivals-in-panama\/\" target=\"_blank\">\n\t\t\t\tFestivals in Panama\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Festivals in Panama, a bridge between North and South America, is a country with a rich cultural heritage influenced by indigenous traditions, \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"534\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panama-e1702987212520.webp\" class=\"attachment-full size-full wp-image-8954\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panama-e1702987212520.webp 792w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panama-e1702987212520-300x202.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Panama-e1702987212520-768x518.webp 768w\" sizes=\"(max-width: 792px) 100vw, 792px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/panama-the-10-most-touristically-places\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/panama-the-10-most-touristically-places\/\" target=\"_blank\">\n\t\t\t\tPanama The 10 most touristically places\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Panama The 10 most touristically places, Panama, a slender isthmus connecting North and South America, is a country that bridges continents and \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"565\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/PanamaCulture2.webp\" class=\"attachment-full size-full wp-image-7815\" alt=\"\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/PanamaCulture2.webp 841w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/PanamaCulture2-300x202.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/PanamaCulture2-768x516.webp 768w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/PanamaCulture2-834x560.webp 834w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/culture-of-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/culture-of-panama\/\" target=\"_blank\">\n\t\t\t\tCulture of Panama: A Bridge Between Continents and Cultures\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Culture of Panama, Panama, a small yet geographically strategic country in Central America, is a melting pot of cultures and traditions that \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"554\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2.webp\" class=\"attachment-full size-full wp-image-7783\" alt=\"Gastronomy of Panama\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2.webp 841w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2-300x198.webp 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2-768x506.webp 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/gastronomy-of-panama\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/gastronomy-of-panama\/\" target=\"_blank\">\n\t\t\t\tGastronomy of Panama: A Tantalizing Fusion of Culture, Biodiversity, and History\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Gastronomy of Panama, Panamanian cuisine is a culinary journey through a country&#8217;s history, culture, and the remarkable diversity of its natural ingredients. \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"515\" src=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamamusicsmall22.png\" class=\"attachment-full size-full wp-image-7688\" alt=\"Panama music\" title=\"\" srcset=\"https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamamusicsmall22.png 841w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamamusicsmall22-300x184.png 300w, https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamamusicsmall22-768x470.png 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.korespa.com\/en\/panama-music\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper \">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/www.korespa.com\/en\/panama-music\/\" target=\"_blank\">\n\t\t\t\tPanama music: The Enchanting Beats of Tamborito, Reggae, and Salsa\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">A Harmonious Spectrum: Exploring the Diverse Musical Genres of Panama Panama music:, Panama, a cultural crossroads at the heart of the Americas, \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gastronomy of Panama, Panamanian cuisine is a culinary journey through a country&#8217;s history, culture, and the remarkable diversity of its natural ingredients. Nestled at the crossroads of Central and South America, Panama boasts a rich culinary tradition deeply rooted in its indigenous heritage, Spanish colonization, African influences, and the fruits of its lush rainforests. From [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7783,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8],"tags":[153,86],"class_list":["post-7560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine","tag-gastronomy-of-panama","tag-panama"],"uagb_featured_image_src":{"full":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2.webp",841,554,false],"thumbnail":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2-150x150.webp",150,150,true],"medium":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2-300x198.webp",300,198,true],"medium_large":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2-768x506.webp",768,506,true],"large":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2.webp",841,554,false],"1536x1536":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2.webp",841,554,false],"2048x2048":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2.webp",841,554,false],"512x285":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2023\/11\/Panamafood2-512x285.webp",512,285,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.korespa.com\/en\/author\/support_v589r50c\/"},"uagb_comment_info":0,"uagb_excerpt":"Gastronomy of Panama, Panamanian cuisine is a culinary journey through a country&#8217;s history, culture, and the remarkable diversity of its natural ingredients. Nestled at the crossroads of Central and South America, Panama boasts a rich culinary tradition deeply rooted in its indigenous heritage, Spanish colonization, African influences, and the fruits of its lush rainforests. From&hellip;","_links":{"self":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/posts\/7560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/comments?post=7560"}],"version-history":[{"count":0,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/posts\/7560\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/media\/7783"}],"wp:attachment":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/media?parent=7560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/categories?post=7560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/tags?post=7560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}