{"id":5288,"date":"2020-08-06T17:03:32","date_gmt":"2020-08-06T17:03:32","guid":{"rendered":"https:\/\/www.korespa.com\/?p=5288"},"modified":"2024-08-16T07:35:09","modified_gmt":"2024-08-16T07:35:09","slug":"easily-learn-to-dance-salsa","status":"publish","type":"post","link":"https:\/\/www.korespa.com\/en\/easily-learn-to-dance-salsa\/","title":{"rendered":"Learn to dance salsa easily"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5288\" class=\"elementor elementor-5288\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6da98d75 e-flex e-con-boxed e-con e-parent\" data-id=\"6da98d75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14be307 elementor-widget elementor-widget-text-editor\" data-id=\"14be307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Learning to dance salsa has a multitude of benefits, among others, having fun to the sound of new rhythms of Cuban origin while staying in shape.<\/p>\n<p>Salsa is a happy, dynamic, elegant and sensual musical rhythm that makes you move your feet almost without wanting to hear it.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \"><iframe title=\"CU\u00c1NDO A TU NOVIA LE GUSTA BAILAR Y LE ANIMAS A AHACERLO \ud83d\udd25 IG : @juan_diego_mt\" src=\"https:\/\/www.youtube.com\/embed\/af-I-9EsoFk?feature=oembed\" width=\"1300\" height=\"731\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<figcaption class=\"wp-element-caption\">CU\u00c1NDO A TU NOVIA LE GUSTA BAILAR Y LE ANIMAS A AHACERLO \ud83d\udd25 IG : @juan_diego_mt \u2013 <a href=\"https:\/\/www.youtube.com\/@MadridTimbera\" target=\"_blank\" rel=\"noreferrer noopener\">Juan Diego Madrid Timbera<\/a><\/figcaption>\n<\/figure>\n<p>In addition, it is a therapy that allows you to disconnect from daily problems and stress, improves self-esteem, exercises your whole body, you can lose weight because you burn calories while dancing, increases the production of endorphins, known as the \u201chormones of the happiness\u201d, and in general because dance, according to the American Council on Exercise ( ACE ), helps prevent senility by keeping the mind agile, promoting memory, preventing ageing and improving blood circulation.<\/p>\n<p>Dance it at home, in dance schools or even in fitness classes.<\/p>\n<p>You alone or alone, as a couple or in a group. And it is suitable for any age.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \"><iframe title=\"Stravadanza girls Salsa Demo | Benidorm Summer Festival 2019 | by Dance Vida\" src=\"https:\/\/www.youtube.com\/embed\/n7QsaDeS-vk?feature=oembed\" width=\"1300\" height=\"731\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<figcaption class=\"wp-element-caption\">Stravadanza girls Salsa Demo | Benidorm Summer Festival 2019 | by Dance Vida <a href=\"https:\/\/www.youtube.com\/@DanceVidaSweden\" target=\"_blank\" rel=\"noreferrer noopener\">Dance Vida<\/a><\/figcaption>\n<\/figure>\n<p><span class=\"\">Salsa <\/span><span class=\"\">is a <\/span><a title=\"dance music\" href=\"https:\/\/es.wikipedia.org\/wiki\/M%C3%BAsica_de_baile\" target=\"_blank\" rel=\"noopener\"><span class=\"\">danceable <\/span><\/a><a title=\"Musical genre\" href=\"https:\/\/es.wikipedia.org\/wiki\/G%C3%A9nero_musical\" target=\"_blank\" rel=\"noopener\"><span class=\"\">musical genre<\/span><\/a><span class=\"\"> whose origins are the synthesis of the <\/span><a title=\"they are cuban\" href=\"https:\/\/es.wikipedia.org\/wiki\/Son_cubano\" target=\"_blank\" rel=\"noopener\"><span class=\"\">Cuban son<\/span><\/a><span class=\"\"> and other genres of <\/span><a title=\"caribbean music\" href=\"https:\/\/es.wikipedia.org\/wiki\/M%C3%BAsica_del_Caribe\" target=\"_blank\" rel=\"noopener\"><span class=\"\">Caribbean music <\/span><\/a><b><span class=\"\">,<\/span><\/b><span class=\"\"> mixed with\u00a0 <\/span><i><a title=\"Jazz\" href=\"https:\/\/es.wikipedia.org\/wiki\/Jazz\" target=\"_blank\" rel=\"noopener\"><span class=\"\">jazz<\/span><\/a><\/i><span class=\"\"> , and other American rhythms.<\/span> <i><\/i><\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \"><iframe title=\"Fernando Sosa &amp; Tatiana Bonaguro - Salsa social dancing | The Original Latin Dance Congress 2019\" src=\"https:\/\/www.youtube.com\/embed\/2VI2EJIlLOQ?feature=oembed\" width=\"1300\" height=\"731\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<figcaption class=\"wp-element-caption\">Fernando Sosa &amp; Tatiana Bonaguro \u2013 Salsa social dancing | The Original Latin Dance Congress 2019 <a href=\"https:\/\/www.youtube.com\/@abdelbailabaila\" target=\"_blank\" rel=\"noreferrer noopener\">abdel baila baila<\/a><\/figcaption>\n<\/figure>\n<p><span class=\"tlid-translation translation\" lang=\"es\"><span class=\"\" title=\"\">The roots of salsa are based on different Cuban genres such as the Cuban son, specifically to the beat of the Son Montuno of the twenties. <\/span> <span class=\"\" title=\"\">However, being popular music, it is open to improvisation and, therefore, it is in continuous evolution.<\/span> <\/span><\/p>\n<p>Here we leave you a course with the basic steps so that you can start dancing and enjoying yourself from now on.<\/p>\n<h3 class=\"wp-block-heading\">Basic steps to dance salsa<\/h3>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \"><iframe title=\"5 PASOS BASICOS PARA BAILAR SALSA \u2764  KAREN VALENCIA\" src=\"https:\/\/www.youtube.com\/embed\/lublXVN0Kpw?feature=oembed\" width=\"1300\" height=\"731\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<figcaption class=\"wp-element-caption\">5 PASOS BASICOS PARA BAILAR SALSA \u2764 KAREN VALENCIA \u2013 <a href=\"https:\/\/www.youtube.com\/@kavaleno\" target=\"_blank\" rel=\"noreferrer noopener\">Karen Valencia<\/a><\/figcaption>\n<\/figure>\n<h4 class=\"wp-block-heading\">\u00a1Saaaaal-sa!\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dance!<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Learning to dance salsa has a multitude of benefits, among others, having fun to the sound of new rhythms of Cuban origin while staying in shape. Salsa is a happy, dynamic, elegant and sensual musical rhythm that makes you move your feet almost without wanting to hear it. CU\u00c1NDO A TU NOVIA LE GUSTA BAILAR [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17941,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[14],"tags":[97,111],"class_list":["post-5288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dances","tag-dances-of-cuba","tag-music-of-cuba"],"uagb_featured_image_src":{"full":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2020\/08\/Aprende-a-bailar-e1723793649835.webp",1200,658,false],"thumbnail":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2020\/08\/Aprende-a-bailar-e1723793649835-150x150.webp",150,150,true],"medium":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2020\/08\/Aprende-a-bailar-e1723793649835-300x165.webp",300,165,true],"medium_large":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2020\/08\/Aprende-a-bailar-e1723793649835-768x421.webp",768,421,true],"large":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2020\/08\/Aprende-a-bailar-e1723793649835-850x466.webp",850,466,true],"1536x1536":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2020\/08\/Aprende-a-bailar-e1723793649835.webp",1200,658,false],"2048x2048":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2020\/08\/Aprende-a-bailar-e1723793649835.webp",1200,658,false],"512x285":["https:\/\/www.korespa.com\/en\/wp-content\/uploads\/sites\/2\/2020\/08\/Aprende-a-bailar-e1723793649835-512x285.webp",512,285,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.korespa.com\/en\/author\/support_v589r50c\/"},"uagb_comment_info":0,"uagb_excerpt":"Learning to dance salsa has a multitude of benefits, among others, having fun to the sound of new rhythms of Cuban origin while staying in shape. Salsa is a happy, dynamic, elegant and sensual musical rhythm that makes you move your feet almost without wanting to hear it. CU\u00c1NDO A TU NOVIA LE GUSTA BAILAR&hellip;","_links":{"self":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/posts\/5288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/comments?post=5288"}],"version-history":[{"count":0,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/posts\/5288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/media\/17941"}],"wp:attachment":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/media?parent=5288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/categories?post=5288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/tags?post=5288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}