{"id":5288,"date":"2020-08-06T17:03:32","date_gmt":"2020-08-06T17:03:32","guid":{"rendered":"https:\/\/www.korespa.com\/?p=5288"},"modified":"2024-08-16T07:35:09","modified_gmt":"2024-08-16T07:35:09","slug":"easily-learn-to-dance-salsa","status":"publish","type":"post","link":"https:\/\/www.korespa.com\/en\/easily-learn-to-dance-salsa\/","title":{"rendered":"Learn to dance salsa easily"},"content":{"rendered":"<p>Learning to dance salsa has a multitude of benefits, among others, having fun to the sound of new rhythms of Cuban origin while staying in shape.<\/p>\n<p>Salsa is a happy, dynamic, elegant and sensual musical rhythm that makes you move your feet almost without wanting to hear it.<\/p>\n<figure>\n<iframe loading=\"lazy\" title=\"CU\u00c1NDO A TU NOVIA LE GUSTA BAILAR Y LE ANIMAS A AHACERLO \ud83d\udd25 IG : @juan_diego_mt\" src=\"https:\/\/www.youtube.com\/embed\/af-I-9EsoFk?feature=oembed\" width=\"1300\" height=\"731\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><figcaption>CU\u00c1NDO A TU NOVIA LE GUSTA BAILAR Y LE ANIMAS A AHACERLO \ud83d\udd25 IG : @juan_diego_mt \u2013 <a href=\"https:\/\/www.youtube.com\/@MadridTimbera\" target=\"_blank\" rel=\"noreferrer noopener\">Juan Diego Madrid Timbera<\/a><\/figcaption><\/figure>\n<p>In addition, it is a therapy that allows you to disconnect from daily problems and stress, improves self-esteem, exercises your whole body, you can lose weight because you burn calories while dancing, increases the production of endorphins, known as the \u201chormones of the happiness\u201d, and in general because dance, according to the American Council on Exercise ( ACE ), helps prevent senility by keeping the mind agile, promoting memory, preventing ageing and improving blood circulation.<\/p>\n<p>Dance it at home, in dance schools or even in fitness classes.<\/p>\n<p>You alone or alone, as a couple or in a group. And it is suitable for any age.<\/p>\n<figure>\n<iframe loading=\"lazy\" title=\"Stravadanza girls Salsa Demo | Benidorm Summer Festival 2019 | by Dance Vida\" src=\"https:\/\/www.youtube.com\/embed\/n7QsaDeS-vk?feature=oembed\" width=\"1300\" height=\"731\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><figcaption>Stravadanza girls Salsa Demo | Benidorm Summer Festival 2019 | by Dance Vida <a href=\"https:\/\/www.youtube.com\/@DanceVidaSweden\" target=\"_blank\" rel=\"noreferrer noopener\">Dance Vida<\/a><\/figcaption><\/figure>\n<p>Salsa is a <a title=\"dance music\" href=\"https:\/\/es.wikipedia.org\/wiki\/M%C3%BAsica_de_baile\" target=\"_blank\" rel=\"noopener\">danceable <\/a><a title=\"Musical genre\" href=\"https:\/\/es.wikipedia.org\/wiki\/G%C3%A9nero_musical\" target=\"_blank\" rel=\"noopener\">musical genre<\/a> whose origins are the synthesis of the <a title=\"they are cuban\" href=\"https:\/\/es.wikipedia.org\/wiki\/Son_cubano\" target=\"_blank\" rel=\"noopener\">Cuban son<\/a> and other genres of <a title=\"caribbean music\" href=\"https:\/\/es.wikipedia.org\/wiki\/M%C3%BAsica_del_Caribe\" target=\"_blank\" rel=\"noopener\">Caribbean music <\/a><b>,<\/b> mixed with\u00a0 <i><a title=\"Jazz\" href=\"https:\/\/es.wikipedia.org\/wiki\/Jazz\" target=\"_blank\" rel=\"noopener\">jazz<\/a><\/i> , and other American rhythms. <i><\/i><\/p>\n<figure>\n<iframe loading=\"lazy\" title=\"Fernando Sosa &amp; Tatiana Bonaguro - Salsa social dancing | The Original Latin Dance Congress 2019\" src=\"https:\/\/www.youtube.com\/embed\/2VI2EJIlLOQ?feature=oembed\" width=\"1300\" height=\"731\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><figcaption>Fernando Sosa &amp; Tatiana Bonaguro \u2013 Salsa social dancing | The Original Latin Dance Congress 2019 <a href=\"https:\/\/www.youtube.com\/@abdelbailabaila\" target=\"_blank\" rel=\"noreferrer noopener\">abdel baila baila<\/a><\/figcaption><\/figure>\n<p>The roots of salsa are based on different Cuban genres such as the Cuban son, specifically to the beat of the Son Montuno of the twenties.  However, being popular music, it is open to improvisation and, therefore, it is in continuous evolution. <\/p>\n<p>Here we leave you a course with the basic steps so that you can start dancing and enjoying yourself from now on.<\/p>\n<h3>Basic steps to dance salsa<\/h3>\n<figure>\n<iframe loading=\"lazy\" title=\"5 PASOS BASICOS PARA BAILAR SALSA \u2764  KAREN VALENCIA\" src=\"https:\/\/www.youtube.com\/embed\/lublXVN0Kpw?feature=oembed\" width=\"1300\" height=\"731\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><figcaption>5 PASOS BASICOS PARA BAILAR SALSA \u2764 KAREN VALENCIA \u2013 <a href=\"https:\/\/www.youtube.com\/@kavaleno\" target=\"_blank\" rel=\"noreferrer noopener\">Karen Valencia<\/a><\/figcaption><\/figure>\n<h4>\u00a1Saaaaal-sa!\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dance!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Learning to dance salsa has a multitude of benefits, among others, having fun to the sound of new rhythms of Cuban origin while staying in shape. Salsa is a happy, dynamic, elegant and sensual musical rhythm that makes you move your feet almost without wanting to hear it. CU\u00c1NDO A TU NOVIA LE GUSTA BAILAR [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17941,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[97,111],"class_list":["post-5288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dances","tag-dances-of-cuba","tag-music-of-cuba"],"_links":{"self":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/posts\/5288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/comments?post=5288"}],"version-history":[{"count":0,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/posts\/5288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/media\/17941"}],"wp:attachment":[{"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/media?parent=5288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/categories?post=5288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.korespa.com\/en\/wp-json\/wp\/v2\/tags?post=5288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}